Be sure to have your young scholar eat a nutritious breakfast before the school work begins. Make sure your scholar takes advantage of every available break by eating healthy snacks and lunch, and by moving their bodies, getting outside, stretching, and just simply playing.
Use the daily break time to create family time. For example, during the morning recess break, perhaps go for a short walk together. At mid-day, sometimes consider making lunch together by including your child in the meal preparation.